13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
By Indigenous Medicine Woman, Asha Frost
Are you ready to find the Medicine that you have been searching for?
Are you ready to claim it within?
Indigenous Medicine Woman Asha Frost invites readers to follow the path of the 13 Ojibway moons with animal spirits as your guides to unlock powerful teachings that will help you directly experience your own medicine connection to your inherent healing powers. If you feel you don’t have access to your roots, ancestors, or spiritual connection and you look outside of yourself for answers, you are forgetting the medicine you need lives within you.
Through storytelling, personal reflections, teachings and shamanic journeys, readers will learn to apply ancient wisdom and ancestral medicine to their own lives in meaningful ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.
Discover How To:
- Ground and root into your own lineage and your ancestral guides.
- Practice self-care and rest on your journey.
- Return to ancestral ways of cleansing and purifying.
- Trust and surrender in order to manifest and thrive.
- Release self-doubt, fear, disconnection, and insecurity.
- and more….
Available for purchase:
Praise for Asha Frost and
You Are the Medicine
“You Are the Medicine is a profound and beautifully written book offered by Indigenous Medicine Woman Asha Frost. With a sensitive lyricism and nuance in her writing she shares stories inspired by her Ojibway ancestry following the lunar calendar of 13 moons. This book reveals how to claim our inherent capacity for healing in all ways. Inviting us to connect to our own ancestral wisdom by sharing hers, she generously and lovingly shows us the way home. A must read for our times.”
“Asha is a brilliant force of love and healing, and her ability to help others connect to their own innate medicine feels like a gift from Spirit.”
“No matter who you are, you need this book. We are all searching for healing, to remember that we are indeed our own best medicine. Asha isthe perfect guide to take our hand and lead us back home to ourselves, to help us ask brave questions and step forward with courage. I hope you’ll buy this book and begin the journey of becoming who you were sacredly created to be. I’ll be returning to Asha’s teaching again and again.”
“You Are the Medicine contains a special kind of magic comprised of honesty, generosity, and brilliant light. It is both a first step toward reconciliation and a gift to those of us who want to heal our broken places and find a more authentic way to live. With wisdom, bravery and profound kindness, Asha Frost steps into the role of Medicine Woman for us all— right when we need her most. This book provided me with an essential education not just on the soul-restoring ways of Indigenous people, but also on truths long-buried that must be brought to light. I’m grateful it was written, and know it is a book I will return to again and again.”
“Asha’s words in You Are the Medicine touched my heart. Her own vulnerability invited me to acknowledge and embrace my own. When she shared her medicine as taught to her by her elders, she made me remember the medicine I learned from mine and called me to explore my history even deeper. Her pride in her culture made me reconnect with the pride I have in my own. By sharing the heartbreaking history of her people, I was invited to confront my own biases and commit to help build the systems where everyone can feel safe and at peace being who they are. I recommend this reading for anyone looking to reconnect deeper with themselves and their medicine. I am so grateful for Asha’s light.”
“I have deep respect for Asha Frost and the sacred work she does. In You Are the Medicine, Asha takes us on a journey sharing deep wisdom through mesmerising storytelling and embodied wisdom. Through rituals and sacred journeys she then lovingly guides us to recover the power and beauty of our own ancestral lineages. This beautiful book will breathe life into your soul and reconnect you to the medicine that has always been whispering within.”
“This book contains the cure to what ails us in these times: disconnection and having forgotten who we are. Allow yourself to be taken on this transformative journey to remembering who you are, what you came here for, and how to access your power anytime, anywhere, anyplace.”
“This book is a gift to the world. It carries the voice and vision of the Ancestors. It is a portal that offers an invitation for each reader to reclaim the Medicine within. Do yourself a favor and pick up this treasure today! So grateful You Are the Medicine exists!”
“An instant classic. Wise woman, Asha Frost, poetically weaves soul medicine, personal story, and sacred practice into an offering you’ll turn to again and again. Asha is a more than a gifted healer who has spentnyears cultivating her wisdom and magic; she is a bridge. She generously shares potent wisdom from her lineage guiding us to the place we all long to go: that powerful and unbroken place within ourselves. Vibrating with ancestral power and love, You Are the Medicine invites us to activate the self-knowing and potential for healing we already possess. Be prepared, this book will change you in all the right ways. Asha is a wonder, this book is a wonder, and we are blessed to have them both.”
“When you first meet Asha Frost, you feel her vast, wise, kindness. This is the energy she brings into You Are the Medicine where she shares her ancestral Medicine of the Star Nations, Animal Spirits, and plant/ elementals of the Anishinaabe Ojibwe, Star People. Asha asks you to be an ally, to not only take in the beauty of these Medicines, but to also hold space for the pain. You Are the Medicine is a must-read for folx who find themselves on a healing, starseed path desiring to reroot into the ancestral Medicine already residing in your bones.”
“There is an unmistakable magic about Asha Frost—she is soft yet strong, fierce yet loving. This book is not only an honouring of sacred ancestry it also shares a tender yet deep respect for the Earth and her medicine while guiding us to authentically own who we are in a way that is in alignment with our roots. This work will initiate great healing and inspire essential change in your life.”
“You Are the Medicine is an act of great, and maybe undeserved, generosity. If you are interested in including activism and decolonization work as a part of your spiritual practice, Asha Frost leads you into the potency of her Indigenous culture while also guiding and imploring you to reckon with the implications of the borrowing.”
“Asha Frost is a thought-leader anchored in her Indigenous spiritual tradition for our times. Her book and her work is a shining light for us to follow as we navigate a loss of meaning and a heartbreaking, confusing world. She guides us back to purpose with so much clarity as she invites us into reflection, ritual, story and journeying. Thank you Asha for this gift. We listen and receive.”
“You Are the Medicine gently and oh-so-powerfully will awaken you to the truth of Who You Are. The reckless exploitation and destruction of the precious living resources of the Earth; colonization and oppression that left many a generation carrying deep wounds and passing them along to their children; the experience of disconnection feeding a deep mental health crisis and its tragic consequences. Waking up to the Truth of Who You Are is the medicine the world needs. It’s the medicine you need. All of us do. Asha Frost walks with us on this journey as a friend and a wise guide. With each page, taking us deeper to our own Truth.”
“The book you hold in your hands is more than a collection of words and chapters. It is also not a self-help book. Asha weaved together her deep knowledge, lived experience, and ancestral guidance to provide the medicine you need so you reconnect with the version of you that’s beyond labels and roles. Each word written is like an invitation into becoming a better ancestor.”
About Asha Frost
Asha Frost (she/her), is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come.
13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
By Indigenous Medicine Woman, Asha Frost